Proper brushing and flossing are important
remember to follow these simple steps...
- Brush the braces and teeth first. Start brushing the outside surfaces of the teeth with braces in a back and forth motion, try to brush each tooth 10 times. Continue around the outside, then the inside and finally the tops of the teeth.
- Repeat this sequence, this time concentrating your brushing along the gum line (where the tooth and gum meet.) Brush in a small gentle circular motion, about ten times per tooth. Avoid hard scrubbing which can cause the gums to recede.
- Don't forget to brush your tongue.
- Rinse your mouth thoroughly.
